What is Myosteopractic?

Myosteopractic comes from the terms myo- (muscle), osteo- (bone) and practic (practice). Literally muscle-bone practice, it is a bodywork system designed to work with different aspects of the body to achieve self healing, well-being and improved performance.

Multi-structural approach

Myosteopractic’s unique contribution is its focus on multiple structures in the body. A particular problem may manifest in spinal misalignment; in related muscle groups, tendons or ligaments; in the surrounding muscle sheath (myofascia); in associated joints; or even the organs. A Myosteo-practitioner is able to approach a problem from any of these perspectives, shifting between them as required.

Functionality

Each structure of the body requires specific techniques to achieve effective release. Techniques used in Myosteopractic include:

• Spinal Release - Based primarily on application of the directed non-force method.
• Neural Path Release - A continuation of spinal release, targeting nerve irritation from the spine to the extremities.
• Fascial Release - Where it has lost flexibility, myofascia (muscle sheath) is lengthened to achieve postural rebalancing.
• Cross Release - Focuses on the release of tendons, ligaments, muscle spasms, organ reflexes and emotion.
• Articulation / Mobilization - Movement of joints through pain-free ranges encourages normal movement patterns. Stretching and compressing of stiff joints increases and restores normal range of movement.
• Oscillation Technique - Used for relaxation, to prepare the body for release, and as a tracking tool to deepen access.
• Tracking - An integrating, improvisational technique where body tension is followed, located and released.

Dynamic engagement

Effective bodywork requires conscious tracking, set-up, and delivery of the appropriate technique. This requires a level of engagement with the body which, when achieved, results in deeper and more resilient shifts. Engagement arises from the centredness and subtle precision of the practitioner. Although difficult to explain in words, it is perhaps the most distinguishing characteristic of Myosteopractic.